WHAT IS UP!?
Hope you all are doing alright! :P I am doing swell perhaps. This new journey of mine is only the beginning and am very excited to see what is to come. I am trying a new lifestyle in my life, more of a mental and healthy change I will say.
Have you ever felt so overwhelmed and you just have no idea why!? Well, I have been feeling this way for some quite time when I am not working. At home I usually feel as if I did not have enough rest or something. I find it hard for me to get up with my mind over thinking so much that doesn’t even need to be thought out.
Well, I am just like you. I have recently discovered a study that says being lazy actually makes us stress more. While we feel in a lazy mood and not relaxed. We over think these thoughts like, “why am I lazy today? I’m not going to finish what I wanted today because I am still in bed! If I do it tomorrow I’m going to be behind…” this or that, you get what I am going at.
I’ve been making excuses for myself already by the time I wake up. It stresses me out! So I’ve been trying to find exercises that will help me in the morning to mentally not think negative or just not for me to feel lazy. Its been really hard lately, but I know in the end God is always right there with me.
This might sound crazy to some of you, but usually when I’m in a bad mood or when I just don’t feel the “greatest”, I will just take a moment (while still lying in bed lol) and think about how blessed I am. The little things, the bad things, pretty much everything. I mentioned a few couple of times that when I used to live in AZ in the three years of my life of being crucially in pain (physical pain in my body) I honestly hated my life. Felt like a horrible nightmare I was living and never knew when it was going to end. I now look at today, my life, and now I’m more better than ever! Yes, I still have struggles, but glad they’re not as what they were before . Moments like these I will bring up to myself to remember the importance and how much that awful nightmare changed me for the better.
To be honest with you all, I don’t know what I will be doing today… Sarina comes back home today… So joy :) (hehehehe)
Have a blessed day guizzzz <3